top of page
Hatha Yoga Pradipika Summary
A few thoughts on Asana
Sādhanā सधना
Becoming a sādhaka
Yoga teacher's ethics
Summary of Yoga Sutras
Teaching Methodology
Story of eka pad Koundinyasana
The five states of the mind
Freedom or enslavement?
Shankaracharya life
Atma Bodha summary
An overview of Chapters 1 and 2 of the Yoga Sutras
bottom of page